What is the common name for the football agility test that measures an athlete's ability to change directions quickly?

The Pro Agility Test is widely recognized in athletic training, particularly in football, as a drill designed to assess an athlete's ability to accelerate, decelerate, and quickly change direction. This test typically involves a series of short sprints in a zigzag pattern, which mimics the rapid movement and directional changes that are often necessary during a game. As athletes navigate this test, their agility, speed, and coordination are all evaluated, providing coaches and trainers with valuable insights into the athlete's performance capabilities.

The other options represent different drills or tests that are not specifically aligned with the agility measurements sought in this context. The NBA Lane Agility is more associated with basketball-specific movements, the Dot Drill primarily focuses on foot speed and coordination rather than directional agility, and the 3-5-7 test is less common in football coaching, serving different performance metrics. Thus, the Pro Agility Test stands out as the most relevant measure for evaluating agility in football athletes.